Not knowing your maximum heart rate could derail your running performance – so here’s how to calculate it

Press/Media

Period	3 Apr 2026

Media coverage

Title	Not knowing your maximum heart rate could derail your running performance – so here’s how to calculate it
Media name/outlet	Runner's World UK
Country/Territory	United Kingdom
Date	3/04/26
URL	ct.moreover.com/?a=59241248387&p=1gw&v=1&x=kXljQ_nNInlDfEuIRqOZJQ
Persons	Kavita Singh