Exercise for Dysmenorrhea

Sajeewane Seales

Exercise for Dysmenorrhea

Sajeewane Seales

Research output: Contribution to journal › Review article › peer-review

Abstract

Low-intensity exercise, such as stretching or core strengthening, and high-intensity exercise, such as Zumba or aerobic training, improve menstrual pain intensity compared with no exercise.

Original language	American English
Pages (from-to)	525-526
Journal	American Family Physician
Volume	103
Issue number	9
State	Published - 1 May 2021

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title = "Exercise for Dysmenorrhea",

abstract = "Low-intensity exercise, such as stretching or core strengthening, and high-intensity exercise, such as Zumba or aerobic training, improve menstrual pain intensity compared with no exercise.",

author = "Sajeewane Seales",

year = "2021",

month = may,

day = "1",

language = "American English",

volume = "103",

pages = "525--526",

journal = "American Family Physician",

issn = "0002-838X",

publisher = "American Academy of Family Physicians",

number = "9",

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T1 - Exercise for Dysmenorrhea

AU - Seales, Sajeewane

PY - 2021/5/1

Y1 - 2021/5/1

N2 - Low-intensity exercise, such as stretching or core strengthening, and high-intensity exercise, such as Zumba or aerobic training, improve menstrual pain intensity compared with no exercise.

AB - Low-intensity exercise, such as stretching or core strengthening, and high-intensity exercise, such as Zumba or aerobic training, improve menstrual pain intensity compared with no exercise.

M3 - Review article

SN - 0002-838X

VL - 103

SP - 525

EP - 526

JO - American Family Physician

JF - American Family Physician

IS - 9

ER -

Exercise for Dysmenorrhea

Abstract

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