Abstract
Nurse practitioners (NPs) are uniquely positioned to model health and resilience by prioritizing their well-being, setting healthy boundaries, and fostering habits that support balance in everyday life. By shifting away from a culture of martyrdom and unhealthy self-sacrifice, NPs can lead by example, demonstrating the value of balanced and purposeful living. As a senior military leader, NP, and health and wellness coach, I offer my perspective on strategies for NPs to establish healthy boundaries, build and maintain healthy habits, and cultivate a fulfilling and healthy work environment.
| Original language | English |
|---|---|
| Pages (from-to) | 200-202 |
| Number of pages | 3 |
| Journal | Journal of the American Association of Nurse Practitioners |
| Volume | 37 |
| Issue number | 4 |
| DOIs | |
| State | Published - 1 Apr 2025 |
Keywords
- Healthy boundaries
- self-leadership
- well-being
- workplace culture
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